Group counseling is a form of counseling where a small group of people meet regularly to discuss, interact, and explore problems with each other and the counsellor. Group counseling seeks to give a safe and comfortable environment where they can work out problems and emotional concerns. Group therapy allows individuals to develop self-awareness by listening to others with similar issues.
Group Counselling
Group Members gain insight into their own thoughts and behaviour, and offer suggestions and support to others with inputs from counsellor.
People who have a difficult time with interpersonal relationships can benefit from the social interactions that are a basic part of the group counseling experience. Students can benefit by group counselling too.
People who participate in counseling groups benefit in many ways.
Give and receive support
Gain understanding of problems and explore possible solutions
Practice interpersonal skills in a safe group setting
Enhance problem-solving skills
Improve emotional expressiveness
Decrease social isolation
