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Group counseling

Group Counselling

Group counseling is a form of counseling where a small group of people meet regularly to discuss, interact, and explore problems with each other and the counsellor.

Group counseling seeks to give a safe and comfortable environment where they can work out problems and emotional concerns.
Group Members gain insight into their own thoughts and behaviour, and offer suggestions and support to others with inputs from counsellor.
People who have a difficult time with interpersonal relationships can benefit from the social interactions that are a basic part of the group counseling experience. Students can benefit by group counselling too.

Group therapy allows individuals to develop self-awareness by listening to others with similar issues.
People who participate in counseling groups benefit in many ways.

Give and receive support

Gain understanding of problems and explore possible solutions

Practice interpersonal skills in a safe group setting

Enhance problem-solving skills

Improve emotional expressiveness

Decrease social isolation

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