What mental health needs is more sunlight,
more candor, & more unashamed conversation.
– Glenn Close
The green ribbon is the international symbol for mental health awareness. Wear a green ribbon to show colleagues, loved ones or simply those you walk past that you care about their mental health.
“Having good mental health is about feeling positive about ourselves and others, being able to form good relationships, and having the resilience to overcome challenges.”
Someone who has good mental health will likely be able to: Feel, express and manage a range of positive and negative emotions.
Mental health is important at every stage of life, from childhood and adolescence through adulthood.
You don’t have to suffer in silence.
We are there with you.
Types of Counseling
Our primary focus area:-
Individual - Group Counselling
Based on numbers seeking services
Child - Adult
Counselling
Based on the age of a person
Couple - Family Counselling
Based on the relationship
School - Corporate Counselling
Based on organisation
Video Consulting
Get the professional help of our psychologist to hear your difficulties, even when you physically cannot be present for a one-on-one counseling session through online counseling.
We try and make the process of online counseling as virtual but real as possible. Discussions are Confidential and the counseling psychologist is knowledgeable, empathetic, and private.
The process of assisting and guiding clients, especially by a trained person on a professional basis, to resolve especially personal, social, or psychological problems and difficulties.
Insight Counseling Centre follows the professional, and ethical guidelines. This means that information about your counseling sessions or what is discussed in the session is not shared with anyone. Your therapist will review confidentiality with you at the outset of treatment and answer any questions you may have.
The Centre uses a goal-focused, brief treatment model.
Goal-focused, brief therapy means that the therapists here help clients to address their immediate concerns.
Session frequency varies depending on the Centre’s demand and needs of the individual. You and your therapist will discuss the course and length of treatment throughout your care.
NO, the professional fees are very affordable, compatible, keeping in mind the duration of the therapy. However, every counselling charge will vary from case to case. The fees decision will be solely decided by the CEO.
I started therapy during a very difficult emotional phase, when stress and anxiety were affecting my health and relationships. Aditiji created a safe and understanding space that helped me heal, rebuild confidence, and regain balance. Through her gentle yet powerful guidance, I learned to manage my emotions, communicate effectively, and handle challenging situations with calm and clarity. Her sessions truly empowered me with self-awareness and inner strength, bringing a sense of peace and harmony back into my life. I’m deeply grateful for her support and highly recommend her to anyone seeking genuine emotional growth and healing.
Response from the owner 08:21 07 Nov 25
Thank you for an honest review . Peace is the presence of clarity within .May your clarity lead you to abundance 🙏
Aditi Jain has been an incredible counselor. She helped me navigate a very difficult time in my personal life with patience and compassion. Through her guidance, I’ve learned to be more at ease with myself and to truly understand the meaning of peace and self-acceptance. Highly recommended!
Response from the owner 02:07 07 Nov 25
Happiness and peace they’re choices you make every day.More power to you ...🙏
⭐️⭐️⭐️⭐️⭐️ A Truly Life-Changing Experience After losing my wife and then my father only a few months later, I was completely shattered. As a father of a 2-year-old daughter and a 5-year-old son, I felt lost and unsure how to cope or support my children through such deep grief. From the very first session, Aditi madam created a warm, safe, and understanding environment where both my son and I could express our feelings openly. Over the past year, Aditi madam has guided us with extraordinary compassion and professionalism. She not only helped me process my own pain and rebuild my strength, but also worked gently and patiently with my 5-year-old boy, helping him understand and express his emotions in healthy ways. Seeing him slowly smile again and feel secure has been one of the greatest gifts of this journey. Thanks to her support, I’ve learned how to honor my wife’s and father’s memories while also embracing life and creating a positive, loving space for my children. Today, we are a stronger, more connected family because of her care and dedication. I am deeply grateful for everything she has done for us. I would wholeheartedly recommend her to anyone experiencing grief or difficult life changes. Her compassion, skill, and genuine kindness truly changed our lives for the better. Thank you.
Response from the owner 05:31 23 Oct 25
Thank you for your heartfelt words ..your review will act like a beacon of light to many in grief .. 🙏🙏
We had a very good experience with Aditi mam. We met for our 10 year old son. Mam listened to our talks very calmly and gave us very good solutions. I saw very good changes in my son. Now our house feels like home. Thank you very much mam
Response from the owner 15:31 05 Aug 25
🙏..thank you ..wishing you lots of happiness , joy and wonderful moments as a family
This is a huge shoutout to Aditi. I thank her from the bottom of my heart. She is an incredible listener providing a very safe space and comfortable environment to open up and has a very nonjudgemental approach towards people. She helped me understand my patterns and provided me with tools to manage them efficiently. She is a person who makes you understand things in a very simple manner with amazing stories and life anecdotes. Provides wonderful coping mechanisms and guides you in a very holistic manner- spiritual, mental, physical. I am in the process of managing my life in a very confident way and looking ahead for great experiences. I am being more vocal. Have improved on my procastination. Have been building my confidence gradually. Just a great human being and glad to have crossed paths with her.
Response from the owner 18:24 17 Jul 25
Thank you ...wishing you a life full of happiness and pleasant surprises ..more power to you ..
I was in a bad stage of my life even though I had a perfect life. I suddenly was facing hits of previous traumas affecting my current life. That's when I reached out to Aditi ma'am and she slowly and steadily helped me deal with situations and focus really on me. I am grateful I crossed my paths with her and today I am in phase to right questions and provide suggestions to myself which I was not able to before. It is never too late to take help for yourself. You have to realise that only you are responsible for your own happiness and she managed to discover that happiness within me. She is very professional and help me on WhatsApp as well. She keeps reminding us of things for our betterment.
Response from the owner 11:34 04 May 25
Thank you ...wishing the very best.. life has to offer.
I am deeply grateful for the invaluable support and guidance Ms. Aditi has provided during a transformative phase of my life. Through her compassionate listening, thoughtful questioning, and consistent encouragement, she helped me untangle deep-seated emotional blockages and release long-held fears and worries.
Her approach not only supported my healing journey but also fostered remarkable personal and professional growth. I have become more emotionally grounded, mentally balanced, and self-aware. With her help, I’ve gained clarity in my decisions, developed healthier patterns, and built the confidence to pursue my goals with intention and resilience.
This journey has truly been life-changing, and I credit much of my inner strength and stability today to the insights and healing space she created for me. I wholeheartedly thank her and highly recommend her to anyone seeking genuine help/healing, empowerment, and lasting transformation.
Ma’am has helped me find a way through my personal problems. Earlier, I had severe and uncontrollable anger issues. Very tactfully, she made me see and the cause and result of my anger, helped me learn clearly to bypass anything I saw as an anger inducing hindrance.i recommend insight counselling centre .
Aditi ma'm has given us the tools to take our relationship to new places of love, respect and communication. She is very skilled and enabled us to improve how we communicate and work issues through together. We're now in much better place Thank you for the help ma'm. I will highly recommend Aditi ma'm👍
Aditi mam is a kind person .She becomes our friend so that we can Express our problem freely and without hesitation and she gives solutions in the form of stories, quotes and examples so that we understand complex life concepts and easy ways to live life. Thank u so much mam for helping me with my issues.
Best centre in vapi , knowledgeable , sensitive and , professional psychologist - best in vapi ! Very experienced and highly recommended . There is a personal touch and she genuinely cares for her clients - which is rare these days . There is a sense of security with her
Our Experience with the Insight Councelling center was very Wonderful. Councelling from Aditiji was very helpful for Son's behaviour and other difficulties which my son was facing. She helps us by giving her guidence and ideas for betterment of my son's behaviour and his studying ability. We are so glad that we had came in contact with her.. Thankyou so much Aditiji.
I struggle with anxiety disorder and i was suffering from depression as well, Aditi ma’am has been a beam of light in my life. I started counselling around 4 months ago and i can see a tremendous change within myself. She has taught me simple practices and coping mechanisms which have become an essential part of my lifestyle. I’ve have become more joyful, positive towards life and knowing that i have the right guidance and help from Aditi ma’am gives me feeling of comfort and security too. Aditi ma’am is the most beautiful soul I’ve ever met and her outlook towards life is realistic yet beautiful. I can’t thank her enough for her patience, understanding, trustworthiness and for providing a judgement free space and for being there for me.
My experience with Insight Counselling Centre has been wonderful. Aditi ma'am helped me to understand myself and to build my confidence which was lacking in me. Ma'am even taught me how to manage my Anger issues. She kept the sessions very comfortable which helped me throughout the process. I am thankful that I came in contact with Aditi ma'am.
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