In our day-to-day life, challenges of work, relationships and society are bound to come. Sometimes you just need some guidance and ear to listen when things get tough. The ultimate aim of adult counseling is to convert the troubled adult into a whole person, healthy both physically and mentally. At Insight Counselling Centre, Counseling services are available to all adults who may be experiencing a wide range of difficulties including: Anxiety, Fears, Domestic Violence, Abuse, Depression, Co-dependency, Grief/Loss, Relationship Issues, Divorce Prevention, Trauma, Coping, Anger, Bipolar, Self-Esteem, Eating Disorders, Self Injury, Psychological EvaluationsAdult Counselling
Work it out with your psychologist in a confidential, ambient, safe space and share your innermost thoughts and feelings on a one-on-one basis.
Life’s events can be quite unpredictable and drastic. In a very short period of time, we can move from smooth sailing to complete turmoil.
For some, coping with the stresses of everyday life can be overwhelming.
None of us are immune from experiencing crisis or trauma in our lives.
Sometimes seemingly insignificant events can build up to the point of feeling unmanageable.
Most of us are not trained nor prepared to tackle the difficulties of life such as the death of a loved one, divorce, job loss, rejection, or family problems.
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